We've seen patients of all ages and fitness levels with plantar fasciitis - in fact, the one thing they tend to have in common is that they're surprised by the diagnosis.
Plantar fasciitis is extremely painful, often chronic, and yet, as uncomfortable as it can be, the pain may go away completely for days at a time. Not surprisingly, patients are sometimes slow to make an appointment to check on the pesky ailment.
What is plantar fasciitis?
Plantar fasciitis is not "just" heel pain. In fact, many patients who complain of heel pain do not have plantar fasciitis. Although plantar fasciitis is a truly painful condition, some people are relieved to find out they have it, rather than a more serious condition that may require surgery.
Plantar fasciitis is an inflammation of the fibrous tissue that runs along the bottom of the foot, from the heel to the ball of the foot. While most patients notice heel pain first, the inflammation can lead to serious pain in the arches of the feet as well.
Most patients with plantar fasciitis notice pain in both feet, but one may be worse than the other.
How is plantar fasciitis treated?
How plantar fasciitis is treated depends on myriad factors. Common-sense responses, from ice and rest to massage and physical therapy, are sometimes all that's needed.
However, most patients who are diagnosed with plantar fasciitis have a variety of foot care and fitness issues that should be addressed, or they are almost certain to develop a long-term relationship with plantar fasciitis.
The good news is that even if you have a lot of pain in the bottom of your feet, there are treatments that can help significantly, so you can return to your normal activity (even running, if that's your passion).
Why bother treating plantar fasciitis?
If the pain comes and goes, does it really require treatment? To dismiss plantar fasciitis as "just heel pain" or an intermittent problem with a small part of the body is to ignore a frustrating condition that can significantly limit your daily activities.
If pain in your feet is stopping you from doing things you'd like to do, you owe it to yourself to find out how to reduce the pain and return to the level of activity that you enjoy.
Contact us at Brevard Podiatry to find out how to treat that pain on the bottom of your feet, so you can dance, hike, run, or just walk around your house comfortably.
Experiencing constant mild-to-moderate pain in your feet, even if you think that it's insignificant, is a signal that something is wrong. Even minor trauma or injury requires medical attention, because ignoring the problem can lead to a serious foot infection. Redness, warmth, or swelling are early telltale signs that there is indeed a problem that must be addressed in order to prevent more complicated issues from occurring. Keeping our feet healthy is an essential part of staying mobile and active during our daily lives.
If you notice the formation of any blisters, wounds, or ulcers that are less than 1 inch across, you will need to develop a treatment plan with a doctor on how to care for these wounds. Red streaks radiating from a wound or ulcer on the feet or legs is a sign that the infection is spreading throughout the tissues.
Any numbness in your feet can be aggravating. It can be caused by numerous conditions, such as diabetic nerve damage, often called neuropathy and also indicate an underlying problem in circulation. Itching of the feet can be the start of a possible fungal infection. Even extremely dry skin may lead to an infection.
Difficulty walking can result from diabetic arthritis, sometimes caused by pressure on the foot. Early intervention is important in order to prevent serious problems, such as an inability to perceive pain and skin breakdown.
If any of these symptoms are accompanied by a fever, a prompt a call to the doctor's office should be made. Anyone with diabetes should be especially cautious of a fever. If you are concerned about the health of your feet, please visit our website for more information.
What is a bunion? This is a common medical question many people have as they do not know what bunions are, and they are unsure as to whether they may have one. However, it is important for individuals to know as much as possible about bunions so that they will be able to recognize when they have one so that they can seek medical attention. To help you to better understand what bunions are, we will quickly summarize the essential information about this condition including a definition of what they are and an explanation of the symptoms and causes of bunions.
A bunion is a bony bump that grows on the joint at the bottom of one’s big toe. This then forces the joint of your big toe to grow bigger, which can force your toe inward; this can then cause your big toe to push against the next toe. Smaller bunions can also appear on the lower joint of the little toe.
Symptoms of Bunions
Some symptoms of bunions are more obvious, such as the enlargement of the lower joint and the turning inward of the big toe. Other signs of bunions, however, can be more subtle. For instance, the skin on and around the bunion can begin to thicken and turn red. Corns or calluses can also form on a toe with a bunion on the area where the outer toe and the inner toe overlap. One of the more obvious symptoms of a bunion is pain on the join where the bunion is located.
Causes of Bunions
There is surprising controversy as to what causes bunions. A common thought is that wearing tight, narrow shoes can cause bunions to form. While this is a contested statement, it is believed that improper footwear can exacerbate bunions and increase their development. It is also believed that bunions can be caused by genetics, past foot injuries, and medical conditions such as arthritis.
Knowing the basics about bunions can help you to know whether you have one. However, in many cases bunions do not require treatment. While seeing a doctor is advisable if you believe you have a bunion as it can help you to determine if you do have one, and it can help you to create a treatment plan to help prevent your bunion from getting worse. However, if your bunion is consistently causing you pain, the bunion is decreasing your foot movement, or it is making it difficult for you to find footwear, it would be vital that you seek medical attention for your foot as soon as possible. Contact us to find out more about bunions as well as to find out about the treatment options that are available to you for the treatment of your bunion.
So, whats a little foot pain after a day of work? There's a big difference between a little 'foot fatigue', which is normal after a day on the go, and then there's 'foot pain,' which may indicate something more serious than just needing a fifteen minute breather and an advil.
Foot pain is common and most likely experienced at least a few times in someones life. However, if the pain begins to interfere with everyday life or you cannot perform desired activities without pain, its time to see a doctor. Such acute pain could be a sign of something more sinister, such as;
Stress Fracture or Broken Bone:
By definition, stress fractures are hairline cracks in the bone. Typically, these are a result in repetitive application of force or overuse (ie. Repeatedly jumping up and down, or running long distances.)
Also referred to as 'osteophytes,' these bony growths often form where bones meet, in your joints. Most are asymptomatic and can go unnoticed for years. Once noticed, there is also a possibility of not requiring treatment. The impact of the spur on your health will dictate whether or not treatment is necessary.
Categorized by the sudden and sever onset of pain, this complex form of arthritis can affect anyone. However, it most often favors men. Women become more susceptible to it after menopause. Severe attacks of gout can actually wake a person from sleep with the sensation that the affected joint is on fire. The joint will be swollen, hot, and tender to the touch. Fortunately, it is treatable and there are steps a person can take to lessen their chances of another flare up.
Diabetic Neuropathy - A common yet sever side effect of diabetes. Bouts of high blood sugar can cause damage to nerve fibers in the body, resulting in tingling and numbness. This is most common in the feet and legs.
Irritation and inflammation of a tendon in the body. While it can occur anywhere, tendonitis is most commonly found in the wrist, elbow, knee, heel, and shoulder.
An intensely painful infection localized in a joint. If the infection becomes sever bacteria can actually enter the bloodstream and spread the infection. Prompt medical treatment is needed as septic arthritis can quickly cause sever damage to bones and joints.
Chronic pain should never be ignored, especially when it's in one of the most hard working parts of your body. When your body hurts, it's trying to tell you something. Learn to listen to it. For more information about foot health and treatment for foot pain, feel free to visit us at our website.
Ingrown toenails are a common ailment in which the sides of the toenail begin to curve down and grow into the skin of the toe itself. This can then result in pain, swelling, redness, discomfort, and even infection of the effected toenail. While any toenail can become ingrown, the most commonly affected nail is that of the big toe. While ingrown toenails are a common issue, they should be taken seriously and treated by a doctor before the issue worsens. If you have an ingrown toenail and would like to know more about them, this article will go over common causes of ingrown toenails, common treatments, and ways in which you can prevent an ingrown toenail from returning or forming.
Many issues can cause ingrown toenails to form. One common factor that puts certain people at an increased risk of their toenails becoming ingrown in heredity; genes make these individuals more likely to have an ingrown toenail. Another common cause of ingrown toenails is improper trimming. Cutting one’s nails too short, and/or cutting them at an angle rather than straight across, can encourage the skin next to the nail to fold over the nail. A final common cause of ingrown toenails is wearing improperly sized footwear. Wearing socks or shoes that are too tight or too short can cause your toenails to become ingrown. Discussing your medical history, the types of footwear you commonly wear, and your trimming habits with your doctor can help you to determine what may have caused the ingrown toenail, and it can also help you to prevent the problem in the future.
While there are many over-the-counter treatments for ingrown toenails, as well as online guides for in-home remedies, it is often debated as to whether these treatments are effective or safe. Thusly, it is generally best to have your doctor take care of your ingrown toenail. Depending on the severity of your condition, your doctor may attempt to lift the nail away from the skin it has been growing into, or it may be determined that your nail needs to be removed entirely in order for the problem to be corrected.
It is important for any individual, whether they have an ingrown toenail or not, to be aware of this condition and what causes it so that they can prevent it from happening to them in the future. Contact us to learn more about ingrown toenails as well as to find out about having your ingrown toenail treated.
This website includes materials that are protected by copyright, or other proprietary rights. Transmission or reproduction of protected items beyond that allowed by fair use, as defined in the copyright laws, requires the written permission of the copyright owners.
- February (2)
- November (3)
- October (3)
- September (3)
- May (3)
- August (2)
- April (3)
- Athletes Foot (1)
- Bone Spur (1)
- Corns and Calluses (1)
- Pregnancy an Your Feet (1)
- Flat Feet (1)
- Runners Feet (1)
- eliminate foot odor (1)
- Children's growing pains (1)
- hammertoe treatments (1)
- treatment for ingrown toenails (1)
- foot pain (1)
- metatarsalgia (1)
- neuroma signs and treaments (1)
- plantar fasciitis (1)